How do you safeguard yourself against a fire? Chances are, you have smoke detectors and fire extinguishers in your home,…
Fall Prevention
For aging adults who live independently, adjusting their home environment for reasons of safety or accessibility can feel like an…
Seniors who find that it’s difficult to move around may employ a home health care provider in order to help…
As we age, certain physical abilities can begin to deteriorate; this decline may be enhanced by genetics, lifestyle, or prior…
If your mother has a cognitive disease like dementia, allowing her to stay in a place she recognizes and surrounding…
Exercising as you age is becoming increasingly important. While our society continues to see an uptick in medicinal methods to…
The Timed Up and Go (TUG) Test, a standardized evaluation tool, is an early warning indicator for seniors who may…
There’s no way around it: recovering from joint replacement surgery is hard work. At least as much as other procedures,…
As our parents age, we’d all like to see them continue the activities they love and enjoy independent living as…
As the body ages, it naturally loses bone density and muscle mass. Endurance exercises help maintain and strengthen muscles, reduce…